you're reading...
meal assembly, recipes

Italian Chicken & Broccoli

This is a great make-ahead meal because it goes in a pan so no prep and no dishes the night you make it!  It’s also a very simple recipe so you don’t have to go out and buy a ton of stuff.

Italian Chicken & Broccoli


  • 4 chicken breasts
  • 2 cups frozen broccoli
  • 6-8 tbsp butter or ghee
  • 1 packet Good Seasons Zesty Italian Dressing Mix


  1. Lay chicken breasts and broccoli in aluminum baking pan.
  2. Place 1-2 tbsp butter or ghee on each chicken breast.
  3. Sprinkle packet of Italian dressing mix over the top of the broccoli and chicken.
  4. Write on top of lid: “Thaw in fridge and bake uncovered at 350 degrees on top shelf for 30 minutes.  Increase oven temp to broil and bake an additional 10 minutes.”

Note:  I’ve done this meal in 3 different sizes.  Just scale the ingredients up or down depending on how much chicken and broccoli you are using.  The packet of Zesty Italian Dressing will do one large pan or one small and one medium pan (see picture).




No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: