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paleowives

paleowives has written 20 posts for Paleo Police Wives

Italian Chicken & Broccoli

This is a great make-ahead meal because it goes in a pan so no prep and no dishes the night you make it!  It’s also a very simple recipe so you don’t have to go out and buy a ton of stuff. Italian Chicken & Broccoli Ingredients: 4 chicken breasts 2 cups frozen broccoli 6-8 … Continue reading

Apricot Chia Energy Bars

These are great because you can make them ahead and freeze them or store them in the fridge for a couple weeks.  Very easy to pull out for breakfast on the go or a snack. Apricot Chia Energy Bars Ingredients: 1 cup dried dates, pitted 1 cup dried apricots 2 Tablespoons chia seeds ¼ teaspoon … Continue reading

Pomegranate Habanero Shredded Beef

I made this over New Years and it was fabulous!  It was the perfect combination of sweet and spicy. Note: I highly recommend wearing gloves when cutting the habanero.  I didn’t and even though I washed my hands I totally burned my eyes when I rubbed them a few hours later! Pomegranate Habanero Shredded Beef … Continue reading

“Kind” Bars

I love Kind bars but (a) they can be expensive and (b) a lot of them aren’t technically Paleo.  This recipe is even better than any Kind bar I’ve ever had and makes for a great snack!  I might leave the chia seeds out next time since I liked to eat this at work and … Continue reading

Paleo Shepherd’s Pie

I love Shepherd’s Pie and was very excited to try this recipe.  It was fabulous and I like to make mashed sweet potatoes ahead of time, portion them and freeze them.  Doing this can save you some time with this recipe. Paleo Shepherd’s Pie Filling: 1 lb. ground beef, raw 1 cup carrot, finely chopped … Continue reading

Baked Citrus Chicken

I completely forgot to post on here for a while so I’ll be putting a couple of recipes up in the next couple of days.  I tried quite a few new Paleo dishes in January and found several great ones!  Here’s the Baked Citrus Chicken recipe that I got from The Diary of Dave’s Wife: … Continue reading

Paleo Freezer Meal Assembly — Round 2

It’s here!  Another round of Paleo freezer meals have been assembled and I’m finally posting the recipes!  We did another batch of 18 meals each (16 unique recipes–14 were new and the two that we doubled were from our first round of Paleo freezer meal assembly back in October).  Our cost this time was slightly … Continue reading

Kielbasa Stir Fry

This is one of my favorite Paleo dinners because it’s so fast and easy!  If I know I’m going to have a late night at work I will sometimes cut up the kielbasa, pepper and onion, toss them in two bags (veggies in one, meat in the other) and put them in the fridge so … Continue reading

Quick & Easy Power Turkey Stir Fry [Guest Post by Vicky]

Here is another guest post from my cousin Vicky!  Just so you know, I think she’s nuts for waking up at 4:45 so she can work out.  She is in amazing shape though and a freaking super woman and I’m more than a little jealous!  This is a recipe that she came up with in … Continue reading

Crockpot Pumpkin Spice Lattes

Words can’t even begin to describe how thrilled I was to discover a Paleo recipe for Pumpkin Spice Lattes.  The fact that they are in the crockpot made it even better!  This recipe was super easy to mix together and since I’m not a morning person I decided to put it in a mixing bowl … Continue reading