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Apricot Chia Energy Bars

These are great because you can make them ahead and freeze them or store them in the fridge for a couple weeks.  Very easy to pull out for breakfast on the go or a snack. Apricot Chia Energy Bars Ingredients: 1 cup dried dates, pitted 1 cup dried apricots 2 Tablespoons chia seeds ¼ teaspoon … Continue reading

“Kind” Bars

I love Kind bars but (a) they can be expensive and (b) a lot of them aren’t technically Paleo.  This recipe is even better than any Kind bar I’ve ever had and makes for a great snack!  I might leave the chia seeds out next time since I liked to eat this at work and … Continue reading

Smashed Garlic Cauliflower

I found this recipe at a blog called From Pasta to Paleo (http://frompastatopaleo.com/2013/07/25/smashed-garlic-cauliflower) and it is awesome! 1 head cauliflower – tough stem removed, remainder cut into florets 3 cloves garlic 2 tbsp grassfed butter, ghee or olive oil salt & pepper, to taste Steam one head of cauliflower and 3 peeled garlic cloves until … Continue reading